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Pricing & Support Options

Healing and rest are investments in your well-being — not luxuries. Each offering is priced with care and flexibility, so you can choose what feels right for your current season of life. My hope is that these options help you receive the support you need, when you need it most.

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Investing in Your Well-Being

Community
$75/session

For those experiencing financial hardship or limited income. You may be meeting basic needs but have little left over for extras.

Sustainer
$125/session

For those with steady income and financial stability. This rate reflects the true cost of the session and supports the continued work of The Calm Lab.

Supporter
$175/session

For those with steady financial comfort or access to abundance.
Choosing this rate is an act of generosity — it helps expand access and nurtures the collective calm we’re building together.

Trust

My sessions are offered on a trust-based sliding scale, inviting you to choose the rate that reflects your current financial reality. This model supports both accessibility and sustainability — allowing everyone to receive care while honoring the value of the work.

Series Pricing

If you’d like deeper, ongoing support, you’re welcome to purchase multiple sessions at once. When sessions are purchased up front, the following reduced rates apply:

4-session series — save 10%
8-session series — save 15%
12-session series — save 20%

These series support steady, consistent nervous system work and allow you to move through your healing journey with more continuity, clarity, and support. All series can be used for in-person or online sessions.

Your Personalized Weekly Plan

Each week, you’ll receive a thoughtful plan created just for you — shaped by your goals, your energy, and the needs of your nervous system. This plan is designed to gently guide your days with clarity and ease. It offers simple, supportive practices you can realistically integrate into your life, helping you stay grounded, purposeful, and connected between sessions.